In short, Cognitive behavioral therapy and interpersonal therapy are evidence-based treatments proven effective for prenatal and postpartum depression. Early intervention improves outcomes for both mother and baby, supporting bonding and healthy development. Specialized perinatal mental health care addresses the unique challenges of depression during pregnancy and after childbirth. Understanding Prenatal and Postpartum Depression Finding local
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How Therapy Sessions Enhance Depression Treatment
For many individuals living with depression, finding the right treatment plan is a vital step toward feeling better. While medication can play a significant role in managing symptoms, therapy sessions are an essential part of a holistic approach to treating depression. Therapy helps individuals gain a deeper understanding of their feelings, develop coping techniques, and
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