Post-traumatic stress disorder (PTSD) is a common challenge faced by veterans. Experiencing combat, being deployed to dangerous areas, or witnessing traumatic events can leave lasting emotional scars. According to the U.S. Department of Veterans Affairs, about 15 percent of veterans who served in Operation Iraqi Freedom or Enduring Freedom suffer from PTSD in a given
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4 Coping Skills Recommended by Top PTSD Counselors
Post-traumatic stress disorder (PTSD) can feel overwhelming, but there is hope for healing. By nurturing healthy coping mechanisms, individuals living with PTSD can manage symptoms, regain control, and improve their overall mental well-being. Whether you are healing from childhood trauma or facing stress arising from other hardships, PTSD counselors can provide valuable tools and techniques
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