Bringing a newborn into the world is a life-changing experience, but it is not without its challenges. While many new mothers experience shifts in mood and energy levels, some may face more significant mental health struggles. Conditions such as postpartum obsessive-compulsive disorder (OCD) and postpartum depression can feel overwhelming, affecting not only the mother but
read more »Where Veterans Should Seek Help for PTSD
Post-traumatic stress disorder (PTSD) is a common challenge faced by veterans. Experiencing combat, being deployed to dangerous areas, or witnessing traumatic events can leave lasting emotional scars. According to the U.S. Department of Veterans Affairs, about 15 percent of veterans who served in Operation Iraqi Freedom or Enduring Freedom suffer from PTSD in a given
read more »How Therapy Sessions Enhance Depression Treatment
For many individuals living with depression, finding the right treatment plan is a vital step toward feeling better. While medication can play a significant role in managing symptoms, therapy sessions are an essential part of a holistic approach to treating depression. Therapy helps individuals gain a deeper understanding of their feelings, develop coping techniques, and
read more »Binge Eating Disorder: When to Seek Treatment from a Mental Health Professional
Binge eating disorder (BED) is more than just overeating once in a while. It is a serious condition that affects millions of people across the globe. If you experience frequent episodes of eating large amounts of food in a short period and feel a painful loss of control, it may impact your physical and mental
read more »How Transcranial Magnetic Stimulation Helps Treat PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has experienced a traumatic event. Symptoms such as flashbacks, severe anxiety, and emotional numbness can interfere with daily life and make it difficult to find relief. While traditional treatments such as therapy and medication can help, some individuals may not respond
read more »Healing from Childhood Trauma: Your Best Guide
Childhood trauma can leave deep scars that impact emotional, mental, and even physical well-being well into adulthood. Whether it stems from neglect, abuse, loss, or witnessing traumatic events, the aftermath of such experiences can significantly shape daily life. However, it is essential to know that healing from childhood trauma is possible. With the right approach,
read more »Screening for Perinatal Depression: Getting Ahead of Postpartum Blues
Perinatal depression affects about 1 in 7 women during pregnancy or after childbirth. It is not just a case of “baby blues.” It is a serious mental health condition that can impact both the mother and baby. Fortunately, by screening for perinatal depression, women can get the support they need to feel better and thrive
read more »4 Coping Skills Recommended by Top PTSD Counselors
Post-traumatic stress disorder (PTSD) can feel overwhelming, but there is hope for healing. By nurturing healthy coping mechanisms, individuals living with PTSD can manage symptoms, regain control, and improve their overall mental well-being. Whether you are healing from childhood trauma or facing stress arising from other hardships, PTSD counselors can provide valuable tools and techniques
read more »PTSD Counselors & Their Role in Healing from Childhood Trauma
Childhood trauma is one of the most challenging experiences someone can go through. It leaves deep emotional scars that stay with people for years, even decades, often resulting in post-traumatic stress disorder (PTSD). The good news is healing from childhood trauma is possible with the right help. PTSD counselors play a significant role in this
read more »Innovative Treatment for OCD: Counseling, Medication, and More
Obsessive-compulsive disorder (OCD) can be overwhelming and affect your daily life. However, the good news is that OCD is treatable. If you or a loved one is struggling with OCD, there are innovative treatment options for OCD available today that can help you regain control and improve your quality of life. Let us discuss what
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