Balanced Mental Health Articles and Information

Addressing the Stigma Around Perinatal Mental Health and Screening Information

April 3rd, 2026 by admin

Pregnant woman lying on couch talking to therapist in office

In short: Early detection significantly improves perinatal depression outcomes for both parent and child. Effective screening tools help identify maternal mental health risks during pregnancy and postpartum. Compassionate, individualized care and support...

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What Are Effective Therapy Options for Prenatal and Postpartum Depression?

December 5th, 2025 by admin

Depressed pregnant woman in an empty room covering her face with her hands

In short, Cognitive behavioral therapy and interpersonal therapy are evidence-based treatments proven effective for prenatal and postpartum depression. Early intervention improves outcomes for both mother and baby, supporting bonding and healthy development....

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